Caitlynne Medrek is a international award winning actress, Top 40 Under 40 recipient, entrepreneur, content creator and self love advocate who specializes in making fitness a fun, joyful, high energy accessible environment for anyone and everyone open to it! 

 

With years of experience running fitness and dance classes and having spent over 15 years working as a professional dancer and actress in the world of Musical Theatre, Caitlynne brings a unique storytelling perspective to her fitness teachings. ​

 

Caitlynne's space is LGBTQ+ friendly and invites all body types and all genders to her classes. 

All you're expected to bring a smile, a healthy curiosity and willingness to move!

For fitness classes, Caitlynne recommends ages 16+, bring water, a towel, yoga mat, and a willingness to have fun! 

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Experience Caitlynne's infectious energy on the mat, and let the yoga, your body and music do the rest!