Step into a practice that goes beyond the mat. These classes are a reclamation of body and voice, a space where as women, we will move not just to stretch muscles but to awaken power. Through intentional breath, grounding flows, and rituals of self-connection, you’ll learn to inhabit your body fully with softness and strength, rage and grace, joy and fire. This is yoga as rebellion against disconnection, as a homecoming to your womb, heart, and spirit. Come as you are, leave more unapologetically you.

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Each class will be about 1.5 hours long, and include journaling, breath-work, voice activation and yoga.  Please attend with a mat, a candle, and a journal to write in.